Massages
MASSAGES
Not only is massage therapy an effective way to help soothe sore muscles and improve blood flow, it also doubles as a powerful, natural stress reliever for many people.
TREATMENTS
Swedish Massage
Swedish Massage is a deeply relaxing and rejuvenating treatment, designed to ease muscle tension, improve circulation, and promote overall well-being. Performed while you lie down in a comfortable position, this soothing massage uses long, flowing strokes, kneading, and gentle pressure to melt away stress and leave you feeling completely refreshed.
Perfect for those looking to relax and unwind, Swedish Massage helps to release built-up tension, improve flexibility, and encourage deep relaxation. Whether you need relief from everyday aches or simply want to switch off and enjoy some peaceful downtime, this treatment is the ultimate way to restore balance to both body and mind.
Swedish Full body massage 60 minutes £60
Swedish Back and Neck massage 30 minutes £30
Foot and Leg massage 30 minutes £30
Sports Massage
Sports Massage is a powerful and effective treatment designed to relieve muscular tension, enhance recovery, and improve overall performance. Performed while you lie down in a comfortable position, this deeply therapeutic massage targets specific muscle groups using a combination of deep tissue techniques, stretching, and mobilization.
Ideal for athletes and active individuals, Sports Massage helps to reduce muscle tightness, prevent injuries, and promote faster recovery. Whether you're preparing for an event, recovering from intense training, or simply looking to relieve everyday aches and pains, this treatment will leave you feeling rejuvenated, mobile, and ready to perform at your best.
Sport Massage 45 mins £45
Sport Massage 60 mins £60
Dry Cupping Therapy
Dry Cupping is a highly effective treatment that helps to relieve muscle tension, improve circulation, and promote natural healing. Performed while you lie down in a comfortable position, this therapy uses suction cups placed on specific areas of the body to gently lift the skin and underlying tissues, encouraging blood flow and releasing tightness.
Ideal for those with muscular aches, stiffness, or recovery needs, Dry Cupping can help reduce pain, improve flexibility, and support overall well-being. Whether you're an athlete looking to enhance recovery or simply seeking relief from everyday tension, this treatment offers a unique and deeply restorative experience.
Dry Cupping with Sport Massage 45 mins £45
Dry Cupping with Sport Massage 60 mins £60
Indian Head Massage
Indian Head Massage is a deeply relaxing and therapeutic treatment, rooted in the ancient Ayurvedic traditions of India. Unlike the traditional seated method, this treatment is performed while you lie down, allowing for complete relaxation and deeper tension relief.
Focusing on the head, neck, shoulders, and upper back, gentle yet firm massage techniques help to ease stress, release muscular tension, and improve circulation. This soothing experience not only promotes a sense of calm and balance but can also help with headaches, sleep quality, and overall well-being. Perfect for those looking to unwind and fully switch off.
Indian Head Massage 45 mins £45
Indian Head Massage 60 mins £60